The University of Southern Queensland (USQ) hosted on-campus events for R U OK? Day on Wednesday 13 September. The staff shared tips on how to have a meaningful conversation with others, providing leaflets on important issues including how to get better sleep, how to calm down quickly, coping strategies and the difference between positive and negative stress. The event features stall from local health organisations, an inflatable obstacle course, live music, healthy free food and snacks.

See socials from USQ’s Open Day here.

Banner Image: Ann-Marie O’Keefe, Shenade Bliss & Emily Marsh